1 serving (60 grams) contains 280 calories, 4.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 148.0 g | 53% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 108 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby ruth candy bar
Baby Ruth is a classic American candy bar known for its rich combination of ingredients and indulgent flavor. Originating in the United States in the 1920s, it features a unique blend of roasted peanuts, chewy caramel, and nougat, all enrobed in smooth milk chocolate. While celebrated for its satisfying crunch and sweetness, the Baby Ruth is primarily a treat meant for occasional enjoyment rather than regular consumption. It provides a quick source of energy through sugars and fats but is relatively high in calories, added sugars, and saturated fat, which may not align with a balanced diet. On the positive side, the peanuts contribute some protein and small amounts of fiber, offering a modest nutritional benefit. Ideal for a quick indulgence or snack on the go, Baby Ruth should be enjoyed in moderation as part of a well-rounded eating plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
