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Azerbaijani baklava

Azerbaijani baklava

Dessert

Item Rating: 45/100

1 serving (50 grams) contains 215 calories, 3.5 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.

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1023.8
calories
16.7
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1023.8
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.1%
6.2%
49.7%
Fat: 535 cal (49.7%)
Protein: 66 cal (6.2%)
Carbs: 476 cal (44.1%)

About Azerbaijani baklava

Azerbaijani Baklava is a traditional dessert from Azerbaijani cuisine, renowned for its intricate layers and rich flavor. It consists of thin layers of dough filled with a mixture of finely ground nuts, typically walnuts or hazelnuts, and sweetened with syrup or honey. The top layer is adorned with a nut piece, often to symbolize prosperity, and coated with a fragrant glaze made from egg yolk and saffron for added color and aroma. While its nut content provides healthy fats and essential nutrients like vitamin E and magnesium, Azerbaijani Baklava is high in sugar and calories, making it an indulgent treat best enjoyed in moderation. This dessert is a festive staple, often served during holidays such as Novruz and other celebrations, reflecting the rich culinary heritage of Azerbaijan.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.