One cup of Azerbaijani baklava is around 238.1 grams and contains approximately 1023.8 calories, 14.3 grams of protein, 59.5 grams of fat, and 119.0 grams of carbohydrates.
Azerbaijani Baklava is a delectable pastry that embodies the rich heritage of Azerbaijani cuisine. Made from layers of flaky phyllo dough, it's filled with a luscious blend of finely chopped nuts, typically walnuts or pistachios, and sweetened with fragrant honey or syrup. This delightful treat is often flavored with hints of cardamom and cinnamon, offering a unique twist. Although traditionally enjoyed during celebrations, baklava is a calorie-dense dessert, so moderation is key. Despite its indulgent nature, the nuts provide healthy fats and protein, making Azerbaijani Baklava a sumptuous yet satisfying experience.
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Nutrition Information
Calories |
1023.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
