Avocato toast
One cup of Avocato toast is around 250 grams and contains approximately 400 calories, 11 grams of protein, 21 grams of fat, and 42 grams of carbohydrates.
Avocato Toast is a deliciously simple dish that combines creamy avocado with perfectly toasted bread, topped with a sprinkle of sea salt and a drizzle of olive oil. Originating from the heart of brunch culture, this trendy delight is popular in cafes around the world. Packed with heart-healthy fats, fiber, and essential vitamins, it’s a nutritious choice that fuels your day. Enjoy it on whole grain bread for an added boost of nutrients, or customize it with toppings like cherry tomatoes, poached eggs, or microgreens for an extra burst of flavor. Indulge in this wholesome delight, perfect for any meal!
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