1 serving (124 grams) contains 240 calories, 6.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
461.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1019.2 mg | 44% | |
| Total Carbohydrates | 65.4 g | 23% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 3.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 673.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado toast dunkin
Avocado Toast at Dunkin' is a quick and flavorful take on a trendy classic. This menu item features creamy avocado spread, seasoned with sea salt, black pepper, and a hint of lemon juice, served atop a slice of toasted sourdough bread. Inspired by modern café cuisine, this toast blends simplicity and freshness, making it a convenient choice for a healthy-ish snack or light meal. Packed with heart-healthy fats from the avocado, it provides a dose of essential nutrients like potassium and fiber. However, the sourdough base may contribute additional carbs and calories, so it’s best enjoyed as part of a balanced diet. Ideal for those seeking a plant-based option, it combines wholesome ingredients with Dunkin's signature on-the-go convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
