1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avo eggwhir sandwich withbacon from panera bread
The Avo Eggwhir Sandwich Withbacon from Panera Bread is a flavorful breakfast option that blends classic American comfort with a fresh, modern twist. This sandwich features creamy avocado, cage-free scrambled egg whites, and crispy applewood-smoked bacon, layered on a soft sprouted grain bagel flat. The combination offers a hearty yet balanced start to the day. Avocado adds heart-healthy fats and essential nutrients, while egg whites provide a lean source of protein. The sprouted grain bagel flat is a thoughtful choice for those seeking whole grains and fiber. However, the bacon and its added sodium might not align with low-sodium or lower-fat dietary goals. This sandwich is an excellent choice for those looking for a nutrient-packed breakfast with indulgent elements, ideal for fueling a busy morning.
