Atun en escabeche

Item Rating: 62/100

One cup of Atun en escabeche is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 7.1 grams of carbohydrates.

Atun En Escabeche is a vibrant dish hailing from Latin American cuisine, featuring marinated tuna preserved in a tangy blend of vinegar, spices, and vegetables. Typically made with onions, carrots, and peppers, this dish bursts with flavor while offering essential omega-3 fatty acids, making it a heart-healthy choice. The pickling process not only enhances the taste but also adds a delightful crunch. Enjoy it on its own, as a topping for rice, or in a refreshing salad. Atun En Escabeche is a perfect balance of taste, texture, and nutrition, bringing a delightful twist to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 47.619g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 40.0%

Carbs: 6.0%