Atum molho tomate

Item Rating: 77/100

One cup of Atum molho tomate is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 7.1 grams of carbohydrates.

Atum Molho Tomate is a delicious tuna dish simmered in a rich tomato sauce, infused with aromatic herbs and spices. This savory meal hails from the vibrant heart of Mediterranean cuisine, celebrated for its fresh ingredients and bold flavors. Packed with protein and heart-healthy omega-3 fatty acids, Atum Molho Tomate is not only satisfying but also a nutritious choice, perfect for any time of day. Enjoy it with rice, pasta, or on a fresh salad for a wholesome, flavorful experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 42.8571g	0%

Vitamin D 476.1905IU	0%
Calcium 71.4286mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 46.2%

Carbs: 7.7%