One cup of Atta momos is around 238.1 grams and contains approximately 476.2 calories, 16.7 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Atta Momos are delightful steamed dumplings originating from the Himalayan region, featuring a soft, whole wheat dough filled with a variety of savory ingredients. These delicious morsels usually include fresh vegetables, flavorful spices, and sometimes protein like chicken or tofu. Atta Momos are not only a treat for the taste buds but also a healthier choice, as they are steamed rather than fried, making them lower in calories and rich in nutrients. Perfect for a snack or a meal, Atta Momos offer a delicious blend of flavor and nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
