Atlantic salmon filet

Item Rating: 74/100

One cup of Atlantic salmon filet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Atlantic Salmon Filet is a succulent cut of fish, known for its rich, buttery flavor and vibrant orange color. Sourced primarily from the cold, pristine waters of the North Atlantic, this culinary delight is a staple in a variety of cuisines, from classic American dishes to gourmet European fare. Packed with omega-3 fatty acids, protein, and essential vitamins, Atlantic Salmon Filet supports heart health and boosts overall well-being. Whether grilled, baked, or pan-seared, its tender texture and versatile taste make it a delicious and nutritious choice for any meal. Enjoy the taste of the ocean with every bite!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	430.7693

Total Fat 19.2308g	0%
Saturated Fat 3.8462g	0%
Polyunsaturated Fat g
Cholesterol 144.6155mg	0%
Sodium 132.3078mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.3076g	0%

Vitamin D 876.9231IU	0%
Calcium 30.7692mg	0%
Iron 0.7693mg	0%
Potassium 1200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 58.2%

Carbs: 0.0%