Nutrition Facts for Assorted nuts and raisins
Image of Assorted nuts and raisins

Assorted nuts and raisins

Item Rating: 69/100

One cup of Assorted nuts and raisins is around 160 grams and contains approximately 800 calories, 16 grams of protein, 48 grams of fat, and 80 grams of carbohydrates.

Assorted Nuts And Raisins are a delightful blend of crunchy nuts and sweet, juicy raisins. This perfect snack combines almonds, cashews, walnuts, and pistachios, offering a taste that's both savory and sweet. Originating from various cuisines, this mix is popular in Mediterranean diets and enjoyed worldwide. Packed with healthy fats, protein, and essential vitamins, it’s a great source of energy and promotes heart health. Plus, the natural sugars from the raisins provide a quick boost without the crash. Enjoy Assorted Nuts And Raisins for a nutritious snack anytime, anywhere!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 800
Total Fat 48g 0%
Saturated Fat 8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carbohydrate 80g 0%
Dietary Fiber 8g 0%
Total Sugars 48g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 3.2mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%
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