Vegan Bacon-Wrapped Asparagus
Transform your next gathering or weeknight dinner with this irresistible Vegan Bacon-Wrapped Asparagus recipe! Perfect as an appetizer or side dish, this plant-based twist on a classic combines crisp-tender asparagus spears wrapped in smoky, savory vegan bacon. A delectable glaze made with olive oil, maple syrup, liquid smoke, and warm spices like smoked paprika and garlic powder adds an extra layer of flavor, ensuring every bite is bursting with umami goodness. With just 15 minutes of prep time and a quick bake in the oven, this dish is as easy as it is impressive. Whether you're hosting vegans, vegetarians, or simply seeking a unique twist on a favorite classic, these smoky, caramelized asparagus bundles will steal the show. Ideal for holidays, parties, or cozy nights in—get ready to wow your taste buds!
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Recipe Information
Ingredients
- 1 pound asparagus spears
- 8 pieces vegan bacon strips
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 0.5 teaspoon liquid smoke
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and trim the woody ends of the asparagus spears. If the spears are thick, consider peeling the lower ends.
In a small bowl, mix the olive oil, maple syrup, liquid smoke, smoked paprika, garlic powder, salt, and black pepper to create a basting glaze.
Lay the vegan bacon strips on a clean surface. Using a pastry brush, apply a thin layer of the basting glaze on both sides of each vegan bacon strip.
Wrap one vegan bacon strip around 3 to 4 asparagus spears, starting from the bottom and spiraling upwards, leaving the tips exposed. Secure with a toothpick if needed.
Place the wrapped asparagus on the prepared baking sheet.
Brush the remaining glaze over the wrapped asparagus bundles.
Bake in the preheated oven for 15-20 minutes, or until the vegan bacon becomes crispy and the asparagus is tender.
Remove from the oven and let cool slightly before serving.
Serve as a delicious appetizer or side dish, and enjoy the smoky, savory flavors!
Nutrition Facts
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233 mg | 10% | |
| Total Carbohydrate | 9.8 g | 4% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 5.0 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 279 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
