Arroz con salsa negra y sepia

Item Rating: 71/100

One cup of Arroz con salsa negra y sepia is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Arroz Con Salsa Negra Y Sepia is a delightful Spanish dish featuring a base of perfectly cooked rice, enveloped in a rich black sauce made from squid ink, balancing flavors of garlic, onion, and ripe tomatoes. Tender cuttlefish adds a seafood twist, making each bite a taste of the Mediterranean. Originating from coastal regions of Spain, this dish combines deep flavors with the nutritional benefits of seafood, high in protein and omega-3 fatty acids. While indulgent in its savory richness, it's a hearty option that connects you to the vibrant traditions of Spanish cuisine. Perfect for seafood lovers, it's a feast for both the eyes and the palate!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 56.6038mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%