Arroz blanco al vapor

Item Rating: 74/100

One cup of Arroz blanco al vapor is around 211 grams and contains approximately 273 calories, 5.7 grams of protein, 0.5 grams of fat, and 59 grams of carbohydrates.

Arroz Blanco Al Vapor is a delicate and fragrant steamed white rice dish, a staple in Latin American cuisine, particularly in countries like Peru and Ecuador. Made primarily from long-grain rice, it’s prepared with just a touch of salt, enhancing its natural flavor without overpowering it. This dish is not only delicious but also a healthy choice, as it’s low in fat and calories, making it an ideal complement to a variety of meals. Packed with carbohydrates, Arroz Blanco Al Vapor provides energy, while its simple preparation keeps the nutrients intact. Embrace this versatile side dish and elevate your dining experience!

Nutrition Facts

Serving size	(210.6667g)

Amount per serving	% Daily Value*
Calories	273.3333

Total Fat 0.5334g	0%
Saturated Fat 0.1334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.3333mg	0%
Total Carbohydrate 59.3334g	0%
Dietary Fiber 0.7999g	0%
Total Sugars 0.1334g
Protein 5.7333g	0%

Vitamin D 0IU	0%
Calcium 21.3334mg	0%
Iron 2.5333mg	0%
Potassium 73.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 8.7%

Carbs: 89.5%