One cup of Armenian rice is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Armenian Rice is a fragrant and hearty dish that embodies the rich culinary traditions of Armenia. Made from long-grain rice, it’s often elegantly combined with sautéed onions, sweet spices, and sometimes, tender pieces of meat or vegetables. This delicious staple is often served alongside stews or grilled meats, making it a versatile addition to any meal. Packed with carbohydrates for energy, it provides a comforting base while being low in fat. Enjoyed by generations, Armenian Rice not only nourishes the body but also brings a taste of Armenia's vibrant culture to your table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
