One cup of Arla protei cottage cheese is around 240.4 grams and contains approximately 233.2 calories, 26.7 grams of protein, 3.6 grams of fat, and 8.2 grams of carbohydrates.
Arla Protei Cottage Cheese is a delicious, creamy source of protein made from 100% natural ingredients. Originating from traditional dairy practices, this cottage cheese is rich in essential nutrients without any added preservatives or artificial flavors. Each serving packs a wholesome punch of protein, making it perfect for a healthy snack or a versatile ingredient in your favorite recipes. With low fat and a satisfying texture, Arla Protei Cottage Cheese supports your wellness journey while delivering a delightful taste. Enjoy it in salads, smoothies, or straight from the tub for a nourishing boost!
Log this food in SnapCalorie
Nutrition Information
Calories |
233.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.2 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 216.3 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
