Arepa de masa de yuka

Item Rating: 83/100

One cup of Arepa de masa de yuka is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Arepa De Masa De Yuka is a delicious Venezuelan delicacy made from cassava flour, known for its gluten-free properties. This versatile dish can be filled with a variety of savory ingredients like cheese, meats, or vegetables, making it both satisfying and wholesome. Rich in fiber and vitamins, cassava is a nourishing base that offers a unique texture, crispy on the outside and soft on the inside. Perfect for any meal, Arepa De Masa De Yuka is a tasty, gluten-free option that celebrates the vibrant flavors of Latin American cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 4.1%

Carbs: 91.4%