1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apples with mayonnaise sauce
Apples with Mayonnaise Sauce is a unique dish that combines tart, crisp apples with the creamy, tangy richness of mayonnaise. Often considered a retro-inspired side dish or appetizer, its origins can be traced to Western cuisines where fruit salads incorporating mayonnaise became popular. This simple recipe typically includes sliced or diced apples, mayonnaise, and sometimes a sprinkle of sugar, lemon juice, or nuts for added flavor and texture. While apples contribute valuable vitamins, antioxidants, and dietary fiber, promoting heart health and digestion, the mayonnaise is higher in calories and fat due to its oil-based composition. Some variations include low-fat mayonnaise or alternative dressings to make this dish lighter. Perfect for those who appreciate the balance of savory and sweet, Apples with Mayonnaise Sauce offers a quick and easy combination for special occasions but may not align with low-calorie diets if consumed in excess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
