1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apples and cinnamon instant oatmeal packet
Apples and Cinnamon Instant Oatmeal is a convenient and flavorful breakfast option inspired by classic American comfort cuisine. Each packet contains whole grain rolled oats paired with the warm, aromatic spice of cinnamon and the subtly sweet taste of dried apple pieces. With this combination, it delivers a hearty and satisfying start to the day. The oatmeal is rich in dietary fiber, supporting digestion and providing lasting energy, while the oats contribute beneficial nutrients like iron and B vitamins. Though it includes some added sugars for flavor enhancement, this can be moderated within a balanced diet. The instant preparation makes it ideal for busy mornings, allowing you to enjoy a wholesome meal in just minutes. Perfect on its own or customized with fresh toppings, Apples and Cinnamon Instant Oatmeal is a delicious, easy-to-make choice for breakfast enthusiasts seeking a comforting, health-conscious option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
