Applebees classic fries

Applebees classic fries

Fast Food

Item Rating: 76/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.2 grams of fat, and 41.2 grams of carbohydrates.

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465.7
calories
5.1
protein
61.5
carbohydrates
22.7
fat

Nutrition Information

1 cup (149.3g)
Calories
465.7
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 353.7 mg 15%
Total Carbohydrates 61.5 g 22%
Dietary Fiber 4.6 g 16%
Sugars 0.4 g
protein 5.1 g 10%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 1.2 mg 6%
Potassium 864.2 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.3%
4.3%
43.4%
Fat: 204 cal (43.4%)
Protein: 20 cal (4.3%)
Carbs: 246 cal (52.3%)

About Applebees classic fries

Applebee’s Classic Fries are a quintessential side dish, featuring hot, golden-fried potatoes seasoned to perfection with a touch of salt. Typically associated with American cuisine, these fries embody comfort food simplicity, appealing to diners of all ages. Made from fresh-cut potatoes, they’re deep-fried to achieve a crisp exterior while maintaining a tender interior. The dish is rich in carbohydrates, providing a quick burst of energy, but is also high in calories and fat due to the frying process. Classic Fries contain minimal fiber, protein, and essential nutrients, making them more of an indulgent treat than a health-focused option. They pair well with burgers, sandwiches, or dipping sauces, offering versatility and a satisfying crunch. While they’re not the healthiest choice, moderation and balance in portions can make them a guilt-free addition to your meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.