1 serving (150 grams) contains 210 calories, 1.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 55.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple and caramel dip is a sweet snack pairing that combines fresh apple slices with a creamy caramel sauce. Typically, the caramel dip is made from a blend of butter, sugar, cream, and sometimes vanilla, giving it a rich texture and enticing flavor. This treat is popular in American cuisine, often enjoyed during fall festivals or as a casual dessert. Apples bring natural sweetness and a crisp, refreshing bite, while providing dietary fiber, vitamins like C, and antioxidants. However, the caramel dip can be high in sugar, fat, and calories, making moderation important. For a healthier twist, some recipes substitute traditional caramel with lighter versions or use natural sweeteners. Balanced correctly, apple and caramel dip can offer a satisfying combination of fresh produce and indulgence but should be enjoyed as an occasional treat rather than a nutritional staple.