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Appke crumble

Appke crumble

Dessert

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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394.3
calories
3.2
protein
71.0
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

69.2%
3.1%
27.6%
Fat: 113 cal (27.6%)
Protein: 12 cal (3.1%)
Carbs: 284 cal (69.2%)

About Appke crumble

Apple Crumble is a beloved dessert with origins in British cuisine, often enjoyed as a comforting treat. It consists of tender, baked apple slices sweetened and spiced with cinnamon, topped with a crumbly mixture made from flour, butter, and sugar. While traditional recipes highlight its decadent nature, healthier variations may incorporate whole-grain flour, oats, or reduced sugar content. Apples provide natural sweetness along with dietary fiber, vitamin C, and antioxidants that support overall health. However, the buttery crumble and added sugar can make it calorie-dense and high in fats. Moderation and mindful ingredient swaps can transform Apple Crumble into a slightly lighter dessert while maintaining its signature flavor and texture. Perfect as a seasonal dish, it often showcases autumnal ingredients and pairs beautifully with a dollop of yogurt or plain ice cream.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.