1 serving (200 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aperol sprits
The Aperol Spritz is a classic Italian aperitif cocktail originating in the Veneto region of Italy. Traditionally made with Aperol, Prosecco, and a dash of club soda, it is served over ice and garnished with an orange slice. Aperol itself is a low-alcohol, bittersweet liqueur with flavors of orange, rhubarb, and herbs. A standard serving of a 3:2:1 Aperol Spritz contains approximately 125 calories, derived mainly from carbohydrates (sugars). It lacks significant protein, fat, or fiber and contains minimal vitamins and minerals. While it is a pleasant social drink, it is not a nutrient-dense option.
Health Benefits
- Aperol contains natural extracts of bitter orange, which may provide small amounts of antioxidants that support cellular health.
- The moderate alcohol content (approximately 11% ABV in Aperol) can promote temporary relaxation in small amounts, as supported by studies linking moderate alcohol intake to stress reduction.
- Some herbal components of Aperol, such as gentian, may aid in stimulating digestion when consumed in moderation.
Dietary Considerations
Selection and Storage
Store Aperol in a cool, dry place away from direct sunlight. Once opened, it can be kept at room temperature but may be refrigerated to preserve flavor.
Common Questions About Aperol sprits Nutrition
How many calories are in an Aperol Spritz?
An Aperol Spritz typically contains around 125-180 calories per 5-6 oz serving, depending on the proportions of Aperol, Prosecco, and soda used. It contains no significant protein, fiber, or vitamins, as it is an alcoholic beverage primarily made of simple sugars and alcohol.
Is Aperol Spritz compatible with a low-carb or keto diet?
A standard Aperol Spritz is not keto-friendly, as it contains around 10-15 grams of sugar and carbohydrates per serving due to the Aperol and Prosecco. Those on a low-carb diet might consider alternatives with reduced Aperol or low-sugar sparkling wine.
Are there any health concerns with drinking Aperol Spritz?
Aperol Spritz should be consumed in moderation due to its alcohol content, which can contribute to dehydration and excess calorie intake. Additionally, its sugar content may not be suitable for those managing blood sugar levels or following a low-sugar diet.
What is the recommended serving size for an Aperol Spritz?
The standard serving size for an Aperol Spritz is about 5-6 oz, which includes a mix of 2 oz Aperol, 3 oz Prosecco, and a splash of soda water. It's often served in a wine glass with ice and an orange slice for garnish.
How does an Aperol Spritz compare to a mimosa or other sparkling cocktails?
An Aperol Spritz tends to be less sweet than a mimosa, as it uses Aperol with a slightly bitter and citrusy flavor, compared to the sweeter orange juice in mimosas. Both drinks are lighter in alcohol compared to cocktails like margaritas, making them a popular choice for casual or daytime sipping.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
