1 serving (43 grams) contains 155 calories, 22.4 grams of protein, 0.4 grams of fat, and 12.9 grams of carbohydrates.
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Nutrition Information
Calories |
619.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.2 mg | 0% | |
| Total Carbohydrates | 51.6 g | 18% | |
| Dietary Fiber | 27.5 g | 98% | |
| Sugars | 17.2 g | ||
| protein | 89.4 g | 178% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 344 mg | 26% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 3096 mg | 65% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anthonys textured vegetable protein
Anthony's Textured Vegetable Protein (TVP) is a versatile, plant-based protein derived from defatted soy flour, offering a nutritious alternative to meat. Rooted in vegetarian and vegan cuisine, this protein-packed ingredient is ideal for recipes like chili, tacos, pasta sauces, or even meat substitutes, making it a popular choice worldwide for those seeking sustainable food options. Low in fat and free of cholesterol, it provides a hearty dose of protein and fiber, supporting muscle and digestive health. TVP is easy to prepare—simply rehydrate with hot water or broth, allowing it to absorb flavors and enhance the texture of dishes. While it’s high in protein, some consumers note its highly processed nature or possible soy sensitivities as factors to consider. Rich in nutrients, Anthony's Textured Vegetable Protein is a convenient and health-focused choice for adding a protein boost to your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
