1 serving (57 grams) contains 210 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.7 mg | 1% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 4.2 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amish spinach pasta
Amish Spinach Pasta is a wholesome, handmade pasta rooted in traditional Amish cooking, featuring a blend of all-purpose flour, fresh spinach puree, eggs, and water. The spinach infusion gives the pasta its vibrant green color and boosts its nutritional profile with added vitamins A, C, and K, along with iron and fiber. This rustic dish highlights the simplicity of Amish culinary traditions, emphasizing fresh, natural ingredients without preservatives. While rich in nutrients from the spinach, the overall healthfulness of the pasta can vary depending on preparation and serving style—pairing it with light sauces and vegetables enhances its benefits, while heavy creams or high-sodium toppings may offset its natural goodness. Ideal for those seeking a homemade touch with a vegetable boost, Amish Spinach Pasta offers both traditional comfort and a nutritious twist, celebrating a balance of flavor and wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
