Alpina plain yogurt

Item Rating: 73/100

One cup of Alpina plain yogurt is around 236 grams and contains approximately 139 calories, 12 grams of protein, 3.5 grams of fat, and 15 grams of carbohydrates.

Alpina Plain Yogurt is a creamy, delicious staple made with simple ingredients – just milk and live cultures. Originating from the heart of traditional Latin American cuisine, it's a versatile base for countless dishes. Packed with protein and probiotics, Alpina Plain Yogurt supports gut health and adds a nutritious touch to your meals. Whether enjoyed on its own, blended into smoothies, or used in your favorite recipes, it's a wholesome choice that nourishes your body while tantalizing your taste buds. Choose Alpina Plain Yogurt for a naturally healthy lifestyle!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	138.8888

Total Fat 3.4723g	0%
Saturated Fat 2.0834g	0%
Polyunsaturated Fat g
Cholesterol 13.889mg	0%
Sodium 118.0556mg	0%
Total Carbohydrate 15.2778g	0%
Dietary Fiber 0g	0%
Total Sugars 9.7221g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 0.1388mg	0%
Potassium 527.7778mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 35.1%

Carbs: 42.9%