Aloo gobi sabzi

Item Rating: 80/100

One cup of Aloo gobi sabzi is around 250 grams and contains approximately 180 calories, 4 grams of protein, 7 grams of fat, and 25 grams of carbohydrates.

Aloo Gobi Sabzi is a vibrant North Indian dish made from tender potatoes and cauliflower, infused with an aromatic blend of spices like cumin, turmeric, and coriander. This stir-fried delight showcases the culinary richness of Indian cuisine, often enjoyed with warm naan or rice. Packed with fiber and vitamins, Aloo Gobi is a wholesome choice that not only satisfies your taste buds but also promotes a healthy lifestyle. With its colorful presentation and comforting flavors, it's a delightful way to indulge in nutrient-rich vegetables while enjoying a classic favorite.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 7g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600mg	0%
Total Carbohydrate 25g	0%
Dietary Fiber 6g	0%
Total Sugars 5g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.8mg	0%
Potassium 550mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 8.9%

Carbs: 55.9%