Aloo gobi sabzi

Aloo gobi sabzi

Lunch

Item Rating: 80/100

One cup of Aloo gobi sabzi is around 250 grams and contains approximately 180 calories, 4 grams of protein, 7 grams of fat, and 25 grams of carbohydrates.

Aloo Gobi Sabzi is a vibrant North Indian dish made from tender potatoes and cauliflower, infused with an aromatic blend of spices like cumin, turmeric, and coriander. This stir-fried delight showcases the culinary richness of Indian cuisine, often enjoyed with warm naan or rice. Packed with fiber and vitamins, Aloo Gobi is a wholesome choice that not only satisfies your taste buds but also promotes a healthy lifestyle. With its colorful presentation and comforting flavors, it's a delightful way to indulge in nutrient-rich vegetables while enjoying a classic favorite.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
180
calories
4
protein
25
carbohydrates
7
fat

Nutrition Information

1 cup (250g)
Calories
180
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 25 g 9%
Dietary Fiber 6 g 21%
Sugars 5 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.8 mg 10%
Potassium 550 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.9%
8.9%
35.2%
Fat: 63 cal (35.2%)
Protein: 16 cal (8.9%)
Carbs: 100 cal (55.9%)