1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond plantillas
Almond Plantillas are delicate cookies originating from Spanish cuisine, often enjoyed as a light dessert or snack. They are traditionally made using a simple blend of almond flour, egg whites, and sugar, resulting in a crisp and slightly sweet texture with a subtle nutty flavor. Almonds, the star ingredient, provide a nutrient-rich profile that includes healthy fats, protein, and vitamin E, making these treats a source of heart-friendly benefits and antioxidant support. However, the sugar content and light baking process contribute to a higher calorie density and reduced fiber, so moderation is key for those monitoring their intake. Ideal for pairing with tea or coffee, Almond Plantillas offer a satisfying balance between indulgence and nutrition, celebrating the simplicity of Mediterranean-inspired fare.
