1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond nut cracker
Almond Nut Crackers are crunchy, nutrient-rich snacks made primarily from almond flour or finely ground almonds. Often featured in gluten-free, paleo, or low-carb diets, these crackers originate from health-conscious adaptations of traditional baked goods common in Western cuisine. Packed with protein, healthy fats, and essential vitamins like vitamin E and magnesium, they offer sustained energy and support heart health. Almond crackers are typically low in sugar, making them a great option for those managing blood sugar levels. While rich in nutrients, they are calorie-dense due to their fat content, so portion control is key. Some variations may include seeds, spices, or herbs for added flavor and nutrition. Free from artificial additives in their healthier forms, almond nut crackers serve as a wholesome alternative to conventional grain-based snacks, providing a satisfying crunch and robust flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
