Almond cauliflower pita wrap

Almond cauliflower pita wrap

Lunch

Item Rating: 77/100

One cup of Almond cauliflower pita wrap is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Almond Cauliflower Pita Wrap is a delicious and nutritious fusion dish that brings together the flavors of Mediterranean cuisine. This vibrant wrap features tender, roasted cauliflower, tossed in a zesty almond sauce, and nestled in a soft, whole grain pita. Packed with vitamins, fiber, and healthy fats, this meal is not only satisfying but also great for your wellness journey. Enhanced with fresh veggies like crisp cucumbers and juicy tomatoes, it’s a perfect balance of taste and health. Enjoy the crunch, the flavor, and the goodness of Almond Cauliflower Pita Wrap today!

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411.8
calories
11.8
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
12.0%
40.2%
Fat: 158 cal (40.2%)
Protein: 47 cal (12.0%)
Carbs: 188 cal (47.8%)