Algerian mbesses

Item Rating: 40/100

One cup of Algerian mbesses is around 237 grams and contains approximately 1065 calories, 12 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Algerian Mbesses are delicious almond-based pastries traditionally enjoyed across the Maghreb region. Made with finely ground almonds, sugar, and a hint of orange blossom water, these treats are often shaped into delicate forms and dusted with powdered sugar. Originating from Algeria's rich culinary heritage, Mbesses embody a fusion of sweet and nutty flavors. Although they are indulgent, their almond content offers healthy fats, fiber, and protein, making them a delightful and somewhat nutritious option for special occasions. Enjoying Algerian Mbesses is a true taste of tradition and culture!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	1064.6471

Total Fat 47.3176g	0%
Saturated Fat 23.6588g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 354.8824mg	0%
Total Carbohydrate 141.9529g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 70.9765g
Protein 11.8294g	0%

Vitamin D 0IU	0%
Calcium 118.2941mg	0%
Iron 3.5488mg	0%
Potassium 236.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 4.5%

Carbs: 54.5%