One cup of Aldi yogurts is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.
Aldi Yogurts are deliciously creamy and made with high-quality ingredients, perfect for a wholesome snack. Available in a variety of flavors, from classic vanilla to vibrant fruit blends, these yogurts cater to every taste. With no artificial preservatives and packed with probiotics, they support gut health while being low in fat. Delight in a nutritious treat that fits seamlessly into any diet. Whether you enjoy them on their own or as a versatile ingredient in smoothies and desserts, Aldi Yogurts are a delicious choice for health-conscious individuals. Discover the taste of real quality at Aldi!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
