Aldi clementines

Aldi clementines

Fruit

Item Rating: 81/100

1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.

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112.9
calories
1.9
protein
29.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.7g)
Calories
112.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 4.2 g 15%
Sugars 22.6 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 0.3 mg 1%
Potassium 422.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.8%
6.0%
2.1%
Fat: 2 cal (2.1%)
Protein: 7 cal (6.0%)
Carbs: 116 cal (91.8%)

About Aldi clementines

Aldi Clementines are small, seedless citrus fruits packed with natural sweetness and vibrant flavor. Originating from Mediterranean regions, these clementines are a staple in fresh, sunny cuisines worldwide, particularly as snack options or salad additions. They are rich in essential nutrients, boasting high levels of vitamin C, which supports immune health, and natural fiber that aids digestion. Low in calories and free of fat and cholesterol, Aldi Clementines make for a guilt-free, refreshing treat. Their convenient peel-and-eat nature is perfect for on-the-go snacking or as a healthful dessert alternative. However, as with any fruit, moderation is key, as they do contain natural sugars. With their juicy texture and delightful aroma, Aldi Clementines are a delicious way to incorporate more fruit into your diet, promoting both hydration and overall wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.