Albumin curd
One cup of Albumin curd is around 238 grams and contains approximately 143 calories, 19 grams of protein, 4.8 grams of fat, and 9.5 grams of carbohydrates.
Albumin Curd is a creamy, protein-rich dairy product made from the milk of cows or buffalo, commonly found in South Asian cuisine. It’s created by coagulating milk with citric acid, yielding a smooth texture and mild flavor. Packed with essential amino acids, Albumin Curd is not only a great source of protein but also low in carbohydrates and fat, making it a healthy option for those looking to maintain their weight. Enjoy it as a refreshing snack, a base for smoothies, or a versatile ingredient in savory dishes. Indulging in Albumin Curd is a delicious way to nourish your body!
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