Albacore tuna canned
Item Rating: 70/100
One cup of Albacore tuna canned is around 236 grams and contains approximately 314 calories, 57 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Albacore Tuna Canned is a delicious and versatile seafood option, packed with high-quality, sustainably sourced tuna. Known for its mild flavor and firm texture, Albacore hails from the open ocean, making it a favorite in Mediterranean and American cuisines. Each can is rich in lean protein, omega-3 fatty acids, and essential vitamins, promoting heart health and overall wellness. Enjoy it in salads, sandwiches, or pasta dishes, while embracing the convenience and quality of Albacore Tuna Canned, a nutritious choice for your pantry.
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.2856 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.1429g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 857.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1428g | 0% |
| Vitamin D 285.7142IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 428.5715mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 78.0%
Carbs: 0.0%