Air fried eggs
One cup of Air fried eggs is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Air Fried Eggs are a delicious and nutritious twist on a classic breakfast staple. Made with just farm-fresh eggs, a touch of seasoning, and cooked using hot air circulation, they offer a lighter alternative to traditional frying. Originating from modern culinary techniques, air frying retains the protein-packed goodness of eggs while cutting down on excess oil and calories. With a satisfying, fluffy texture and minimal preparation, these eggs are perfect for any diet. Rich in vitamins and healthy fats, Air Fried Eggs make for a wholesome start to your day, combining taste and health in every bite!
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