Nutrition Facts for Aguacate con piel negra
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Aguacate con piel negra

Item Rating: 86/100

One cup of Aguacate con piel negra is around 200 grams and contains approximately 322 calories, 4 grams of protein, 29 grams of fat, and 17 grams of carbohydrates.

Aguacate Con Piel Negra is a unique variety of avocado known for its dark, almost black skin and rich, creamy texture. Originating from the lush regions of Mexico and Central America, this fruit is a staple in traditional dishes such as guacamole and salads. Packed with healthy monounsaturated fats, vitamins E and K, and fiber, Aguacate Con Piel Negra promotes heart health and supports digestion. Its distinctive flavor complements both savory and sweet dishes, making it a versatile addition to any meal. Discover the taste and benefits of Aguacate Con Piel Negra today!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 322
Total Fat 29g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14mg 0%
Total Carbohydrate 17g 0%
Dietary Fiber 13g 0%
Total Sugars 1g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1mg 0%
Potassium 975mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 4.6%
Carbs: 19.7%