Adobong saluyot
One cup of Adobong saluyot is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Adobong Saluyot is a vibrant Filipino dish made with fresh saluyot leaves, also known as jute leaves, sautéed in garlic, onions, and soy sauce. This hearty meal often includes protein like chicken or pork, creating a perfect blend of flavors. Originating from the rich culinary traditions of the Philippines, Adobong Saluyot stands out for its nutritious benefits. Saluyot is packed with vitamins A and C, iron, and antioxidants, promoting overall health. Enjoyed by many, it's a delicious way to celebrate Filipino cuisine while nourishing your body!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.