1 serving (125 grams) contains 92 calories, 3.8 grams of protein, 2.9 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
174.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 25.7 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activia joghurt
Activia Yogurt is a probiotic-rich dairy product originating from the French brand Danone. Known for its smooth texture and creamy taste, Activia is made with milk, live active cultures, and natural flavors. It features the proprietary probiotic strain Bifidus Actiregularis, which is clinically shown to support digestive health when consumed regularly. Available in various flavors, including fruit-infused options, it combines wholesome ingredients with a focus on gut-friendly nutrition. Activia is a good source of protein and calcium, essential for bone health, and is relatively low in fat, particularly in its low-fat or non-fat variants. However, some flavored versions may contain added sugars, which should be considered as part of your overall dietary intake. Ideal for breakfast or snacks, Activia caters to individuals seeking a tasty and functional approach to wellness through balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
