1 serving (125 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.5 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 152.1 mcg | 760% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activia blueberry
Activia Blueberry is a creamy, probiotic yogurt crafted to support digestive health. Made with Grade A milk and real blueberries, this yogurt offers a deliciously smooth texture infused with the sweetness of natural fruit. Originating from the expertise of French dairy traditions, Activia combines high-quality ingredients with live and active cultures, including Bifidobacterium lactis, which may aid in gut health when consumed regularly. Each serving is an excellent source of calcium and vitamin D, essential for maintaining strong bones. With 90 calories per 4-ounce container, it provides a balanced option for snack time or breakfast. Activia Blueberry is free of artificial flavors and preservatives, but it does contain added sugars, which should be considered when monitoring overall intake. Perfect for those seeking both taste and wellness, it’s a convenient way to incorporate probiotics and a touch of fruity goodness into your daily routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
