Abrikoos

Item Rating: 82/100

One cup of Abrikoos is around 238 grams and contains approximately 114 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.

Abrikoos are delicious, sun-kissed apricots bursting with flavor and nutrition. Originating from the warm climates of Central Asia, these golden fruits are a staple in Mediterranean cuisine, adding a sweet, tangy twist to salads, tagines, and desserts. Packed with vitamins A and C, fiber, and antioxidants, Abrikoos support healthy skin and digestion. Enjoy them dried for a nutrient-dense snack or fresh for a juicy treat. Indulge in Abrikoos—nature's vibrant superfood!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	114.2857

Total Fat 0.9286g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 26.4762g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 22g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 30.9524mg	0%
Iron 0.9286mg	0%
Potassium 616.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 10.4%

Carbs: 83.0%