About a table spoon of all purpuse flower

Item Rating: 80/100

One cup of About a table spoon of all purpuse flower is around 237 grams and contains approximately 828 calories, 24 grams of protein, 3 grams of fat, and 178 grams of carbohydrates.

About A Table Spoon Of All Purpose Flower is a versatile ingredient made from finely milled wheat, perfect for a variety of dishes. Originating from ancient grains, it's a staple in kitchens around the world, from hearty breads to delicate pastries. This flour is rich in carbohydrates, providing energy, and contains essential nutrients like protein and fiber. However, it's important to consume it in moderation, as refined flour can spike blood sugar levels. With its smooth texture and adaptability, a tablespoon of all-purpose flour can elevate your cooking while adding a touch of tradition to every meal.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	828.4024

Total Fat 2.9586g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.8757mg	0%
Total Carbohydrate 177.5148g	0%
Dietary Fiber 5.9172g	0%
Total Sugars 0g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 23.6686mg	0%
Iron 8.8757mg	0%
Potassium 71.0059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 11.4%

Carbs: 85.4%