A few chips

A few chips

Snack

Item Rating: 59/100

One cup of A few chips is around 56 grams and contains approximately 300 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

A Few Chips are a delightful snack made from simple, wholesome ingredients like lentils, chickpeas, and a hint of sea salt. Originating from the Mediterranean, these crispy chips offer a satisfying crunch while packing in plant-based protein and fiber. Unlike traditional chips, they are lower in fat and free from artificial additives, making them a guilt-free indulgence. Whether enjoyed on their own or paired with your favorite dip, A Few Chips are the perfect balance of flavor and nutrition for any occasion. Snack smart with A Few Chips!

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)