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Sriracha Mayo

Sriracha Mayo

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A flavorful condiment combining creamy mayo with spicy sriracha sauce.

πŸ”₯ Bold, spicy flavor
πŸ’š Low-carb option
⚑ Adds quick depth to meals

What is Sriracha Mayo?

Sriracha mayo is a fusion condiment made by blending mayonnaise with sriracha, a Thai chili sauce. It originated as a trendy topping in modern cuisines, popularized by restaurants adding bold, creamy flavors to dishes. It typically has a creamy consistency with plenty of spice.

The taste of sriracha mayo is mildly spicy with a rich creaminess that balances the heat. It enhances dishes like burgers, sushi, wraps, and grain bowls and is often used as a dipping sauce or drizzle for appetizers.

Sriracha mayo provides calories from fat while also offering small amounts of protein and carbohydrates. It isn’t nutrient-dense but enhances the flavor profile of healthy dishes, encouraging variety and satisfaction in meals.

Nutrition Highlights

94
Calories
per tablespoon
10g
Fat
per tablespoon
0.5g
Carbohydrates
per tablespoon
1mg
Vitamin E
7% DV

These values are based on a standard serving size. Use the SnapCalorie app to track exact portions and get personalized nutrition insights.

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Health Benefits of Sriracha Mayo

πŸ”₯

Enhances Flavor without Excess Calories

Sriracha mayo helps keep meals interesting with bold flavor, reducing the need for higher-calorie toppings or sides.

  • Rich in Fat
  • Rich in Capsaicin
πŸ’ͺ

Supports Satiety

The fat content in mayo helps you feel full longer, aiding portion control and reducing snacking.

  • Rich in Healthy Fats
πŸ›‘οΈ

Rich in Antioxidants

Sriracha provides capsaicin, an antioxidant known for its anti-inflammatory properties, boosting overall well-being.

  • Rich in Capsaicin
  • Rich in Vitamin E

Diet Compatibility

Is Sriracha Mayo suitable for your diet? Here's what you need to know:

βœ— Vegan: Typically contains eggs from mayonnaise
βœ“ Keto: Low in carbs and high in fat, perfect for keto macros
βœ“ Gluten-Free: Contains no gluten ingredients
βœ— Paleo: Mayonnaise is typically processed, making it unsuitable for paleo diets
βœ“ Low-Carb: Low carbohydrate content per serving

🍽️ How to Enjoy Sriracha Mayo

Breakfast

Drizzle on avocado toast or breakfast wraps

Tip: Adds creaminess and heat to balance rich morning flavors

Lunch

Spread on sandwiches or burgers

Tip: Pairs well with protein and vegetables for added spice

Dinner

Use as a dip for grilled meats or roasted veggies

Tip: Enhances smoky or charred flavors beautifully

Snack

Serve with fries, sweet potato wedges, or sushi rolls

Tip: Great for pairing with crispy and delicate textures

βœ… The Bottom Line

Sriracha mayo is a delicious way to add bold flavors to meals without significantly increasing carbs. It is versatile and pairs well with a variety of dishes, making it a popular choice for enhancing the dining experience.

Use it sparingly to avoid overloading on fat and calories. Incorporate it into whole food dishes like wraps, grilled vegetables, and grain bowls for balanced yet flavorful meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability.

  1. USDA FoodData Central - Comprehensive nutrient composition data
  2. FDA Nutrition Facts Label - Daily value percentages and guidelines
  3. NIH Office of Dietary Supplements - Nutrient recommendations and health information
  4. Dietary Guidelines for Americans - Evidence-based nutritional guidance

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.