1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacos bisteck
Tacos Bisteck are a classic Mexican dish featuring tender, grilled beef steak served in soft corn tortillas. The bisteck, typically seasoned with spices like garlic, salt, and pepper, provides a flavorful and high-protein centerpiece. Common toppings include fresh cilantro, onions, and a squeeze of lime juice, adding nutrients and bright flavors. Salsa, guacamole, or sliced jalapeños are often included, giving additional vitamins and healthy fats. While tacos made this way are rich in protein and vitamins, they can be high in sodium depending on seasoning and sauces. Corn tortillas are a healthier alternative to flour options due to their whole grain content. Choosing lean cuts of bisteck and moderating toppings like cheese or sour cream can make this dish more balanced. Tacos Bisteck are a delicious way to enjoy traditional Mexican cuisine with a mix of fresh and hearty ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
