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Chicken gyro bowl from nock the greek with no dressing and spicy yogurt

Chicken gyro bowl from nock the greek with no dressing and spicy yogurt

Lunch

Item Rating: 75/100

1 serving (400 grams) contains 550 calories, 40.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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325.4
calories
23.7
protein
26.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
325.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 532.5 mg 23%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 3.6 g 12%
Sugars 3.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.6%
30.8%
34.5%
Fat: 106 cal (34.5%)
Protein: 94 cal (30.8%)
Carbs: 106 cal (34.6%)

About Chicken gyro bowl from nock the greek with no dressing and spicy yogurt

The Chicken Gyro Bowl from Nock the Greek is a vibrant, Mediterranean-inspired dish featuring tender, seasoned chicken gyro served over a bed of fluffy rice pilaf. Accompanied by fresh vegetables like crisp cucumbers, juicy tomatoes, and sweet red onions, it highlights the bold, refreshing flavors of Greek cuisine. Instead of dressing, the dish is paired with a spicy yogurt sauce, which adds a creamy kick without overwhelming the palate. This bowl offers a balanced nutritional profile, with lean protein from the chicken and valuable nutrients from its mix of fresh vegetables. The rice pilaf provides a moderate source of energy, while the yogurt contributes probiotics for digestive health. Though the yogurt is spicy, it's relatively light compared to heavy sauces, keeping the dish suitable for those watching calorie intake. Perfect for a satisfying, flavorful meal with a nod to traditional Greek cooking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.