Nutrition Facts for Zydeco spice mix

Zydeco Spice Mix

Image of Zydeco Spice Mix
Nutriscore Rating: 69/100

Transform your dishes with the bold flavors of this Zydeco Spice Mix, a vibrant blend inspired by the soulful cuisine of Louisiana. Packed with smoky paprika, aromatic garlic and onion powders, earthy oregano and thyme, and a fiery kick from cayenne and white pepper, this versatile seasoning is your go-to for adding depth and zest to any meal. Ready in just 5 minutes, it’s perfect for seasoning everything from grilled meats to roasted vegetables, seafood, soups, or even rice dishes. Store this homemade spice mix in an airtight container to enjoy the authentic taste of Cajun and Creole cooking anytime. Elevate your kitchen creations with this easy-to-make, flavor-packed spice blend!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons Paprika
  • 2 tablespoons Garlic powder
  • 2 tablespoons Onion powder
  • 1.5 tablespoons Dried oregano
  • 1.5 tablespoons Dried thyme
  • 1 tablespoon Cayenne pepper
  • 1 tablespoon Black pepper
  • 1 tablespoon White pepper
  • 2 tablespoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Measure out all of the ingredients accurately to ensure a consistent flavor.

2

In a medium mixing bowl, combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, white pepper, and salt.

3

Whisk the ingredients together thoroughly until well blended and uniform in color and texture.

4

Store the spice mix in an airtight container, such as a glass jar or a spice shaker, to maintain freshness.

5

Use the Zydeco Spice Mix to season meats, seafood, vegetables, or add to soups and rice dishes. Adjust the quantity based on recipe needs and desired spice level.

⚑
Cooking Tip: Take your time with each step for the best results!
259
cal
11.0g
protein
56.4g
carbs
6.0g
fat

Nutrition Facts

1 serving (120.7g)
Calories
259
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14211 mg 618%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 21.1 g 75%
Total Sugars 4.0 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 13.1 mg 73%
Potassium 1278 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
13.6%%
16.7%%
Fat: 54 cal (16.7%%)
Protein: 44 cal (13.6%%)
Carbs: 225 cal (69.7%%)