Nutrition Facts for Zucchini packets for the grill

Zucchini Packets for the Grill

Image of Zucchini Packets for the Grill
Nutriscore Rating: 61/100

Elevate your backyard BBQ game with these vibrant and flavorful Zucchini Packets for the Grill! Perfect for summer gatherings or weeknight dinners, this easy recipe combines tender zucchini rounds with zesty lemon juice, minced garlic, and fresh herbs like thyme and parsley. Wrapped in aluminum foil, the zucchini is steamed to perfection on the grill, locking in moisture and infusing each bite with savory goodness. For an optional cheesy twist, a sprinkle of grated Parmesan adds a delightful, melty finish. Ready in just 25 minutes, these versatile foil packets are delicious as a vegetarian main or a healthy side dish that pairs beautifully with grilled proteins. Try this quick, mess-free recipe for a fresh take on your summer grilling routine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium zucchini
  • 2 tablespoons olive oil
  • 2 minced garlic cloves
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh thyme
  • 2 tablespoons, chopped parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, grated (optional) parmesan cheese
  • 4 sheets (12x12 inches each) aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium heat.

2

Wash and slice the zucchinis into 1/4-inch thick rounds.

3

In a large mixing bowl, combine sliced zucchini, olive oil, minced garlic, lemon juice, fresh thyme, parsley, salt, and black pepper. Toss to coat evenly.

4

Lay out 4 sheets of aluminum foil on a flat surface.

5

Divide the zucchini mixture evenly among the four sheets of foil, placing the slices in the center of each sheet.

6

If using, sprinkle grated parmesan cheese on top of the zucchini in each packet.

7

Fold the sides of each foil sheet together to form sealed packets, ensuring they are tightly closed to trap steam while grilling.

8

Place the packets on the preheated grill and cook for 12-15 minutes, flipping once halfway through cooking. The zucchini should be tender but not overly soft.

9

Carefully remove the packets from the grill and let them rest for a minute before opening, as steam will be hot.

10

Serve the zucchini packets directly from the foil or transfer to a serving dish. Enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
514
cal
9.8g
protein
48.1g
carbs
32.6g
fat

Nutrition Facts

1 serving (698.6g)
Calories
514
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 3.1 g
Cholesterol 9 mg 3%
Sodium 6843 mg 298%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 5.4 g 19%
Total Sugars 41.3 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 2.8 mg 16%
Potassium 1366 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
7.5%%
55.9%%
Fat: 293 cal (55.9%%)
Protein: 39 cal (7.5%%)
Carbs: 192 cal (36.6%%)