Nutrition Facts for Zucchini ginger jam

Zucchini Ginger Jam

Image of Zucchini Ginger Jam
Nutriscore Rating: 45/100

Brighten up your pantry with this unique and vibrant Zucchini Ginger Jam – a delightful twist on traditional preserves! This easy-to-make recipe combines the natural mildness of shredded zucchini with the zesty kick of fresh ginger, the tartness of lemon juice and zest, and a hint of sweetness from granulated sugar. With just 15 minutes of prep time, this jam simmers to perfection as pectin brings it all together into a luscious, spreadable consistency. Perfect for slathering on toast, dolloping onto yogurt, or even pairing with cheese, this homemade creation is a versatile treat that’s equal parts sweet and spicy. Plus, it’s a fantastic way to use up your garden zucchini. Try it today and savor a jam that’s anything but ordinary!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups (shredded) zucchini
  • 3 cups granulated sugar
  • 2 tablespoons (grated) fresh ginger
  • 0.25 cup lemon juice
  • 1 teaspoon lemon zest
  • 1 packet (1.75 oz) pectin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the zucchini. Trim the ends and shred the zucchini using a box grater or a food processor. Measure out 4 cups of shredded zucchini.

2

In a heavy-bottomed saucepan, combine the shredded zucchini, granulated sugar, grated ginger, lemon juice, and lemon zest. Stir to mix well.

3

Place the saucepan over medium-high heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking or burning.

4

Once the mixture is boiling, reduce the heat to medium and let it simmer for about 10 minutes, continuing to stir occasionally. The zucchini will soften and release its juices.

5

Sprinkle the pectin into the simmering mixture, stirring constantly to ensure it fully dissolves. Let the jam cook for another 5-7 minutes, or until it thickens to your desired consistency.

6

To test the jam's readiness, place a small spoonful on a cold plate and let it cool for 1 minute. Push it gently with your finger; if it wrinkles slightly, the jam is ready.

7

Remove the saucepan from heat and carefully ladle the jam into sterilized jars, leaving about 1/4 inch of headspace at the top.

8

Seal the jars tightly and let them cool to room temperature. Store the jam in the refrigerator for up to 3 weeks or process the jars in a water bath for longer shelf life.

⚑
Cooking Tip: Take your time with each step for the best results!
2521
cal
6.5g
protein
651.7g
carbs
1.9g
fat

Nutrition Facts

1 serving (1302.7g)
Calories
2521
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 5708 mg 248%
Total Carbohydrate 651.7 g 237%
Dietary Fiber 5.6 g 20%
Total Sugars 643.4 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 2.0 mg 11%
Potassium 1422 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.4%%
1.0%%
0.6%%
Fat: 17 cal (0.6%%)
Protein: 26 cal (1.0%%)
Carbs: 2606 cal (98.4%%)