Nutrition Facts for Zucchini au gratin

Zucchini Au Gratin

Image of Zucchini Au Gratin
Nutriscore Rating: 52/100

Transform your zucchini into a show-stopping side dish with this creamy and indulgent Zucchini Au Gratin. Tender layers of thinly sliced zucchini are blanketed in a luscious Gruyère cheese sauce, infused with the warmth of garlic and a hint of nutmeg for an irresistible flavor profile. Topped with a golden breadcrumb and Parmesan crust, this baked masterpiece balances rich creaminess with a crispy crunch in every bite. Perfect for dinner parties or a comforting weeknight meal, this recipe is a unique twist on traditional gratins and pairs beautifully with roasted meats or fresh salads. Easy to prepare in under an hour, it’s elegant, satisfying, and sure to be a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 medium zucchini
  • 3 tablespoons unsalted butter
  • 1 small, diced yellow onion
  • 2 minced garlic cloves
  • 3 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 1.25 cups grated Gruyère cheese
  • 0.5 cups grated Parmesan cheese
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon ground nutmeg
  • 2 tablespoons, chopped (optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking dish with butter or nonstick spray.

2

Using a mandoline or a sharp knife, slice the zucchini into thin, even rounds (about 1/8 inch thick). Set them aside.

3

In a medium saucepan over medium heat, melt 3 tablespoons of butter. Add the diced onion and cook until softened, about 3–4 minutes. Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Sprinkle the flour over the onion mixture and stir continuously for 1–2 minutes to cook out the raw flour taste.

5

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Cook the mixture, stirring constantly, until it thickens, about 3–5 minutes.

6

Remove the saucepan from heat and stir in 1 cup of Gruyère cheese, 1/4 cup of Parmesan cheese, salt, black pepper, and nutmeg. Mix until the cheese is melted and smooth.

7

Layer half of the zucchini slices in the prepared baking dish, slightly overlapping each other. Pour half of the cheese sauce evenly over the top. Repeat with the remaining zucchini and cheese sauce.

8

In a small bowl, combine the breadcrumbs, remaining Gruyère and Parmesan cheeses, and olive oil. Sprinkle the breadcrumb mixture evenly over the zucchini and cheese layers.

9

Bake in the preheated oven for 25–30 minutes until the top is golden brown and the zucchini is tender when pierced with a fork.

10

Remove the dish from the oven and let it rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2424
cal
87.5g
protein
144.4g
carbs
164.3g
fat

Nutrition Facts

1 serving (1682.5g)
Calories
2424
% Daily Value*
Total Fat 164.3 g 211%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 2.3 g
Cholesterol 447 mg 149%
Sodium 12536 mg 545%
Total Carbohydrate 144.4 g 53%
Dietary Fiber 10.8 g 39%
Total Sugars 79.4 g
Protein 87.5 g 175%
Vitamin D 4.8 mcg 24%
Calcium 2338 mg 180%
Iron 7.5 mg 42%
Potassium 2589 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
14.5%%
61.5%%
Fat: 1478 cal (61.5%%)
Protein: 350 cal (14.5%%)
Carbs: 577 cal (24.0%%)