Nutrition Facts for Zucchini and mushroom quiche
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Zucchini and Mushroom Quiche

Image of Zucchini and Mushroom Quiche
Nutriscore Rating: 57/100

Elevate your brunch game with this irresistible Zucchini and Mushroom Quiche, a savory masterpiece that combines tender slices of zucchini, earthy mushrooms, and a creamy egg custard baked to perfection in a flaky pie crust. Bursting with flavor, this quiche is enriched with Parmesan and mozzarella cheeses for melty goodness in every bite. Sautéed with garlic and seasoned to perfection, the vegetables make this dish both hearty and wholesome. Whether you’re serving it warm for a weekend brunch or at room temperature for a make-ahead dinner, this quiche is as versatile as it is delicious. Plus, it’s ready in just an hour—perfect for impressing your guests with minimal effort!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons unsalted butter
  • 2 pieces zucchini (medium, thinly sliced)
  • 1.5 cups mushrooms (white or cremini, thinly sliced)
  • 2 cloves garlic (minced)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 pieces large eggs
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 0.25 cup grated Parmesan cheese
  • 0.5 cup grated mozzarella cheese
  • 1 piece prepared pie crust (unbaked, 9-inch)
  • 2 tablespoons fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Place the prepared pie crust in a 9-inch pie dish and crimp the edges. Set aside.

3

In a large skillet, melt the butter over medium heat.

4

Add the sliced zucchini, mushrooms, and minced garlic to the skillet. Season with salt and pepper.

5

Sauté the vegetables for 6–8 minutes, or until they are softened and most of the moisture has evaporated. Remove from heat and let cool slightly.

6

In a mixing bowl, whisk together the eggs, heavy cream, and whole milk until well combined.

7

Stir in the Parmesan cheese and half of the mozzarella cheese. Mix until incorporated.

8

Spread the sautéed vegetables evenly across the bottom of the prepared pie crust.

9

Pour the egg and cheese mixture over the vegetables, ensuring the filling is evenly distributed.

10

Sprinkle the remaining mozzarella cheese on top of the quiche.

11

Bake the quiche in the preheated oven for 35–40 minutes, or until the custard is set and the top is golden brown.

12

Remove the quiche from the oven and let it cool for at least 10 minutes before slicing.

13

Optionally, garnish with chopped fresh parsley before serving.

14

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
466
cal
11.7g
protein
24.9g
carbs
34.5g
fat

Nutrition Facts

1 serving (234.8g)
Calories
466
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 184 mg 61%
Sodium 494 mg 21%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.4 g 5%
Total Sugars 4.5 g
Protein 11.7 g 23%
Vitamin D 1.1 mcg 5%
Calcium 162 mg 12%
Iron 1.6 mg 9%
Potassium 345 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
10.4%%
67.9%%
Fat: 1859 cal (67.9%%)
Protein: 284 cal (10.4%%)
Carbs: 594 cal (21.7%%)